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What is the Butterflies Method for Health?

The Butterflies Method is an easy-to-learn approach to individualized medicine for becoming your own daily doctor. It is based on ancient wisdom, clinical evidence, and latest medical knowledge. This framework, which was developed by Dr. Mita Lodh, uses the butterfly format’s four wings to make it simple to remember the concepts.

The Butterflies Method relies on looking at your tongue every morning and glancing quickly at your stools before flushing. You use these "diagnostics" and also locate any current symptoms in the Symptoms Butterfly. Now you can easily use the Foods Butterfly and Activities Butterfly to identify your unique "treatment" choices for the day: personalized foods-as-medicine to be consumed that day, and customized activities-as-healing to be engaged in that day.

By learning the above simple techniques, you will learn how to treat chronic conditions. You will also learn how to deflect new symptoms by learning personalized preventive care.

Quotes from Dr. Mita:

• “An approach so natural and intuitive, it makes complete sense.”
• “Learn and let your family benefit too. Leave behind a generation grateful for being reminded of ancient wisdom.”
• “If you don’t take action, who will? Start the revolution to make such natural care your mainstay, possibly wean off pills and their side-effects, and know that you can always turn to modern medicine for supplementation or for treatment of advanced conditions (the Butterflies Method is compatible with modern medicine).”

To buy the book, click here .

Understand the Butterflies Method and the benefits it provides you, do the personal exercises, and apply the learning to make informed daily decisions.

Request Introductory or Detailed Training workshops for your group to understand the Butterflies Method. Each session concludes with a Q&A session.

We work with small and large organizations to educate, implement, and roll out the Butterflies Method on a large scale.

Schedule personal appointments for treatment and one-on-one coaching to become your own daily doctor.

Each of the individuals in this table applied the simple Butterflies Method (The Method) at home to identify the common threads (or root causes) underlying their symptoms and to treat them using foods (as medicine) and activities (as healing):

Once you learn the Butterflies Method, you will understand why the colors used for each of the first four examples correspond to the colors of each wing of the butterfly in our logo.